"Nia can be a major recovery tool for anyone who needs to learn to love their body!"
Kym Lamb, Nia Student
"I walked into my first Nia class in the summer of 2000 at a retreat in San Diego. At some point during the class, I was brought back to the joyful feeling I had as a child dancing ballet. My sleeping dancing spirit was finally awakened. At that moment, I knew that Nia would always be a part of my life. I was hooked and took several classes each week."
Dianne Lancaster, Nia Teacher
"I am a dancer, and having struggled through a painful divorce, I had lost all interest in anything I used to be passionate about. I had gained over 40 pounds and was sinking into depression. Though I knew excercise was what I needed, I simply couldn't even face climbing the stairs at work. I happened to come across an article on Nia and found a class locally. after the first class I knew it was for me."
Tegre, Nia Student
"I am so blessed to have Nia in my life now"
Kelly Weaver, Nia Student
